Welcome to Northern Highlands
​Junior Wrestling (NHJW)

" Winning doesn't just happen on competition days... It begins right here in the practice room. Compete with courage, and therein lives the secret recipe for
​'no regrets'!"
~ Jordan Borroughs - 6x World Title Winner & 2012 Olympic Champion

Registration for the 2025/2026 Season Opens
September 15th!

Click Here to Register!

The 2025 / 2026 Season

Stay Tuned for 2026 Updates!

Practices Begin
​December 1st, 2025

Reminder to all Parents
​All wrestlers should attend each practice with their wrestling shoes put on and tied before practice starts along with a bottle of water for water breaks. Each wrestler should have on shorts and a comfortable shirt along with their headgear. Please be sure to have the headgear already fit to your wrestler prior to practice to save time.

Any questions, please ask a coach.

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GROUP 1
(Beginner)

5:45pm - 6:45pm on TUESDAYS & THURSDAYS
(K - 2nd grade)
​Some may move up to 2 based on maturity & ability.

GROUP 2
(Advanced Beginner)

5:45pm - 6:45pm on MONDAYS
​6:50pm - 8:00pm on Thursdays
​(3rd - 4th grade)
We may move wrestlers to 2 or to 3 based on maturity and ability.

GROUP 3
(Advanced)

6:55pm - 9:00pm on MONDAYS & TUESDAYS
​(5th- 8th grade)
​Some may move down based on level and attitude

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DUAL TEAM (NEW)
​(Traveling Varsity Team)

PRACTICES:
ONE DAY A WEEK - TBD

​MATCHES:
WEDNESDAYS/THURSDAYS/FRIDAYS (TBD)
(Experienced Wrestlers Only - Selected/Invited by Coaches)

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*Once registration is closed Coach Reuten will let you know what practice group your wrestler is in.

(all days and times subject to change)

ALL PRACTICES ARE HELD @ NHRHS ​WRESTLING ROOM